Ep 063 - DBT Class 8 |Behavior Chain Analysis
Ep 063 - DBT Class 8 |Behavior Chain AnalysisUpdate: 2024-07-05
Description
This week features the mindfulness exercise Don’t Believe Everything You Think and the skill Behavior Chain Analysis.
Link to covered materials: https://bit.ly/DBT-8-BehaviorChainAnalysis
Link to video: https://youtu.be/6i_vDsXj2VA?si=-Mx1hW2H8xAe89Z3
Link to covered materials: https://bit.ly/DBT-8-BehaviorChainAnalysis
Link to video: https://youtu.be/6i_vDsXj2VA?si=-Mx1hW2H8xAe89Z3
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